The only constant is change. In the past year, Minneapolis saw tornadoes change our neighborhoods, America saw unemployment numbers change in the wrong direction and the world saw governments topple under protests. If you know anyone who has not seen significant change in the past twelve months, I’d like to meet them. The rest of us can anticipate more of the same in 2012: more change.
Ready for it or not, positive or negative, change can be stressful. Learning to tap your inner anchors will help you stay strong through the storm and come out for the better at the end of it.