Insight News

Thursday
Dec 18th

Health

HEALTH CHALLENGE: GETTING RESULTS

HEALTH CHALLENGE: GETTING RESULTSThe Insight 2 Health Challenge (I2HC) is driving clear results, heading into its full second year of challenging the community.
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Healthy holiday eating habits

Healthy holiday eating habitsExcess weight and unhealthy eating contribute to a multitude of health conditions including coronary heart disease, type 2 diabetes, high blood pressure, stroke and some cancers – to name just a few. Making smart nutrition choices and maintaining healthy eating habits can be especially challenging during the holiday season.
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About 345,000 Minnesotans with high blood pressure lack recommended diabetes test, study finds

About 345,000 Minnesotans with high blood pressure lack recommended diabetes test, study finds
A Minnesota Department of Health analysis found 1 in 3 adults with high blood pressure reported they did not receive a diabetes test during the past three years.
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Youthprise participates in afterschool meals program

Youthprise participates in afterschool meals programYouthprise announced its participation in the Child and Adult Care Food Program. Meals will be available at no separate charge to enrolled children at McDonough Recreation Center, 1544 Timberlake Rd, S Mon-Thur 3-9PM and Fri 3-6PM.
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Celebrate healthy eating during the holidays

Celebrate healthy eating during the holidaysIt's finally December, and we all know what that means ... the holidays.

Whether it's fun with the family, office parties or stores offering candy and other seasonal favorites, who can resist? Emotions are elevated, hopes are high and the temptation of tasty treats adds yet another dimension to the season ... concern over holiday weight gain. While eating lots of good food is both expected and encouraged during these special times, excessive indulgence can create problems later.
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Influenza (flu): What you need to know

Influenza (flu): What you need to knowYour child has been home from school for three days with a cough, runny nose, and fever. You've had to miss work to take care of him and are worried that you'll have to miss a couple more days. This is a common situation that families experience during influenza (flu) season because the flu can make people feel miserable for several days or weeks.
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You've been working hard and your body is letting you know it!

You've been working hard and your body is letting you know it!Eat Well and you will Be Well!
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