Week three of the Insight 2 Health (I2H) Fitness Challenge 10-week body and mind renewal program, focused on establishing a solid workout schedule while building strength and endurance. The end of the third week in Round Five of the I2H fitness challenge which combines nutrition counseling, fitness classes and internal assessments, is already helping to make fast and lasting changes in the appearance and overall well-being of the participants.
Precision Medicine: Mayo Clinic expert describes next steps to help more patients benefit
Wednesday, 11 February 2015 15:29
Mayo Clinic News Network
Rochester, Minn. – "Precision medicine" is becoming a national catchphrase after President Obama highlighted it in his State of the Union address. But what exactly is it? Richard Weinshilboum, M.D., acting director of the Mayo Clinic Center for Individualized Medicine, describes this new, rapidly advancing frontier in medicine and outlines 10 changes that would speed development and help more patients benefit from a personalized approach to health care:
Two weeks down ... eight to go: NOT A QUICK FIX, A LIFESTYLE CHANGE
Wednesday, 11 February 2015 14:58
The second full week of this session of the Insight 2 Health (I2H) fitness challenge ended with the same enthusiasm with which it began. Throughout the second week of the challenge, the more than twenty participants were still intact and eager to welcome the third week of the ten-week challenge.
Wednesday, 11 February 2015 14:43
Mayo Clinic News Network
Much like motor vehicles have engines, our bodies have similar parts to help us function. The heart and brain are the big anatomy regulators, but did you know the thyroid is also a crucial driver of bodily operation? When your thyroid experiences problems, your whole body starts to feel out of sorts — and your quality of life suffers.
OPINION: Survey hides tobacco impact, use in communities of color
Wednesday, 11 February 2015 14:37
The latest Minnesota Adult Tobacco Survey (MATS) report released January 22, 2015, masks the health inequities that exist in commercial tobacco use by American Indians, communities of color and Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) communities.
Nearly everyone is affected by the Affordable Care Act and will need to do something new when filing their taxes this year. The following chart will help you better understand how the health care law affects you and everyone on your return.
Crystal McCrary, director of the film 'Little Ballers'. Carmen Robles, associate editor for Afrodescendientes in Insight News. Mohamud Noor, interim director of the Confederation of Somali Community in Minnesota.