Whether you smoke or not, you may already know that tobacco use is the single largest cause of preventable death in the United States, exceeding the death toll from HIV/AIDS, substance abuse, motor vehicle accidents, suicide, and homicide combined, according to the Centers for Disease Control and Prevention. In fact, an estimated one out of five deaths in this country are caused by cigarette smoking alone.
As the curtain starts to come down on the year, it is the time of year when we focus on Lung Cancer Awareness, and many people use this period to smoke less or to quit smoking for good on a specially designated day called the Great American Smokeout, which this year was November 18. But, whether it is during the Lung Cancer Awareness period or any other time of year, it is never a bad time to take the pledge to stop smoking. If you don’t smoke, pledge to help a family member or a friend quit.