Insight News

Sep 02nd


Five ways to build your confidence

Five ways to build your confidenceThere are many ways to lose confidence in yourself and your dreams, but how do we build up our confidence? How do we train our thoughts to think positive and build up that assurance in ourselves? Here are a few ways I developed to build self-confidence that I share with the individuals who I coach in my practice. Please feel free to practice this and share with me your results.

Danisha Danielle Hoston: The "Home Free" interview

Danisha Danielle Hoston: The Danisha Danielle Hoston was born in Los Angeles where she was raised by a single father and a mother who was in and out of her life. After graduating from high school at 16, she matriculated at UCLA, earning a BA degree in Mass Communications with a specialization in Business Administration.

Magic Kingdom Park in Lake Buena Vista, Fla. The family visited the theme park while on vacation at

Magic Kingdom Park in Lake Buena Vista, Fla. The family visited the theme park while on vacation at

The three stages of maturity

The three stages of maturityWe are all born into this world with a dependency on others. As new born babes, we need someone to feed and nurture us. Without this care, we could only live for a few days at most. Moving from dependence to interdependence takes time, growth, and development. As we move through the maturity continuum, we all progress through several stages. The three major stages of maturity are dependence, independence, and interdependence, with the highest stage being interdependence.

Motivational Moments: Have confidence: Achieving your goal no matter what

Motivational Moments: Have confidence: Achieving your goal no matter whatHave you ever had those days when you felt your confidence leaving you? It could've been a time when you thought everything was going to work out in your favor, but then the opposite happened. You started to lose confidence in yourself and confidence in your goals. Don't feel too bad about this, because it happens to the best of us.

2015 Toyota Sienna

2015 Toyota

DETROIT – If ever there was a scourge of the auto industry, it is a minivan. Most people don't want to be caught dead in one. They are thought to convey a boring lifestyle, subservience to kids and the driver is viewed as an all-around gofer for the family.

Ocho Rios, Jamaica: Sun & adventure

Ocho Rios, Jamaica: Sun & adventureThe hilly town of Ocho Rios sits on the north coast of Jamaica, at the base of the St. Ann Mountains. The former fishing village, now a tourist destination, is as noted for its resorts and beaches as its mountainous terrain and natural wonders. A trip here offers vacationers heaps of adventure and festivities with their sun and sand. Bring your flip-flops and your sneakers too to take advantage of all "Ochi" has to offer.
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