Insight News

Wednesday
Nov 26th

Lifestyle

Avoiding the holiday blues

The six weeks encompassing Thanksgiving, Christmas, and New Year's—collectively called "the holidays"—are for most a magically unique time of year.

But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hypersentimentality, guilt, or overspending, holiday depression—also called the "holiday blues"—can zap the merriment out of even the most wonderful time of the year.
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Concentrate on how great your life could be

Are there ever times when you feel afraid?

I don't mean afraid when you watch some scary movie, or afraid of noise in the night, but afraid that you will never be who you set out to be or achieve the goals you want to achieve. This form of fear will paralyze you and make you believe that you are stuck right where you are. It can make you give up and not move toward your greatness.
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The Minnesota Department of Commerce urges shoppers to check list twice, keep dangerous toys from your holiday celebration

The Minnesota Department of Commerce urges shoppers to check list twice, keep dangerous toys from your holiday celebrationThe largest shopping days of the year are now here – the few days where a significant portion of the annual $20 billion are spent on toys in the United States. To help keep dangerous toys out of the hustle and bustle of holiday shopping, the Department of Commerce is reminding parents to stay vigilant about product and toy safety including hazardous chemicals, and to check product recall alerts.
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Gathering holiday greens on the Superior National Forest

Gathering holiday greens on the Superior National ForestGathering your own Christmas tree or balsam boughs on the national forest is a great way to get outdoors with your family and celebrate the holidays. For many people this is an annual tradition. Here are a few things to keep in mind if you want to make this part of your holiday tradition:
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Giving thanks for our families

Giving thanks for our familiesThis week, all around the country, families will be coming together to give thanks. The Thanksgiving holiday weekend is one of the busiest travel days of the year. People will be traveling near and far to be with friends and loved ones. Family is the basic building blocks for communities, and it is a big part of the American culture. This week, as you and your family give thanks, take some time to reflect on what it really means to be family.
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Achieving your most precious goal

Achieving your most precious goalToday I want you to think about what it would take to work on your most precious goal.

Your "precious goal" is the one goal that is your burning desire. This is the goal that you have always wanted to complete, but have not been able to do so as of today. This goal wakes you up in the morning and this is the goal that you think of completing before you go to sleep at night.
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Enhance your holiday landscape

Enhance your holiday landscape Add a little holiday sparkle to your landscape for you and your guests to enjoy. No matter the weather outside, a few decorative touches can greatly increase the beauty and enjoyment of your winter landscape.
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