FOOD: Men: Don't just grill, learn your way around the kitchen too
Tuesday, 01 July 2014 16:11
(StatePoint) All too often, men stay out of the kitchen, relegating their food preparation to the outdoors. But even master grillers know that eating well means being versed in more than just barbecue.
Motivational Moments: Success is not measured by material things
Tuesday, 01 July 2014 15:42
What is the true measure of success? Is it the money that a person makes? Is it the size of a person's home? Maybe it's the type of car that they drive? The truth is success is not measured by any of these things. Success is how you feel about yourself. It is also about the goals you set and achieve. Any time you work hard at achieving goals and every time those goals are met, then you are a success.
As you continue in your pursuit of happiness, remember that happiness is an intentional creation. Every day things happen that work contrary to your joy and contentment. As you move forward into 2014, you must be deliberate in your pursuit of happiness. Earlier this year, I shared the first half of the calendar, and with permission from the author, I would like to share with you an excerpt from the second 6 months of the happiness calendar written by Henry S. Miller, author of "The Serious Pursuit of Happiness."
The four most important reasons to stick to your goals
Tuesday, 24 June 2014 16:25
I have exciting news to share with you! Today is the first day of the rest of your life! This is another day to finish what you started and be the person you want to be. It's all about identifying your goals and sticking to them. I use this because it works for me. I find that if I am excited and looking at my goals as another opportunity to be the best person I can be, then the goal won't seem like another daunting chore that I must complete.
Yoga, Meditation and Spiritual Growth for the African-American Community
Wednesday, 18 June 2014 15:58
"This book is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy. This book will lead you, the yoga aspirant and participant, to that place.
Motivational Moments: True strength comes from within: Follow your passion
Tuesday, 17 June 2014 16:01
Last week I read about a woman who finally decided to follow her passion and become a doctor. This woman was in her fifties and always wanted to go back to school. She had a great career in which she was very successful, but there was always this burning desire inside of her to follow her dreams that never seemed to dissipate. She was told that she was too old and many people asked her why would she even bother going back to school when she had already had a great job and was close to retirement? She simply said her passion wouldn't allow her to sleep at night. This goal of becoming a doctor would be on her mind throughout the day and even while she worked.
"SO BLUE" by The Urban Spectrum Theatre Company: Judy Cooper Lyle and Al Drears. International Youth Day: Dr. Willie Dean, executive director of KFAI; Brittany Lynch, KFAI's YouthCARE and KFAI's Fresh Air Institute; young DJs.