As we move closer to celebrating this year's Declaration of Independence and enjoying family and friends on the 4th of July, you should also take some time and reflect on your own declaration of interdependence. We are all born into this world with a dependency on others. As new born babes, we need someone to feed and nurture us. Without this care, we could only live for a few days at most. Moving from dependence to interdependence takes time, growth, and development. As we move through the maturity continuum, we all progress through several stages. The three major stages of maturity are dependence, independence, and interdependence, with the highest stage being interdependence.
FOOD: Men: Don't just grill, learn your way around the kitchen too
Tuesday, 01 July 2014 16:11
(StatePoint) All too often, men stay out of the kitchen, relegating their food preparation to the outdoors. But even master grillers know that eating well means being versed in more than just barbecue.
Motivational Moments: Success is not measured by material things
Tuesday, 01 July 2014 15:42
What is the true measure of success? Is it the money that a person makes? Is it the size of a person's home? Maybe it's the type of car that they drive? The truth is success is not measured by any of these things. Success is how you feel about yourself. It is also about the goals you set and achieve. Any time you work hard at achieving goals and every time those goals are met, then you are a success.
As you continue in your pursuit of happiness, remember that happiness is an intentional creation. Every day things happen that work contrary to your joy and contentment. As you move forward into 2014, you must be deliberate in your pursuit of happiness. Earlier this year, I shared the first half of the calendar, and with permission from the author, I would like to share with you an excerpt from the second 6 months of the happiness calendar written by Henry S. Miller, author of "The Serious Pursuit of Happiness."
The four most important reasons to stick to your goals
Tuesday, 24 June 2014 16:25
I have exciting news to share with you! Today is the first day of the rest of your life! This is another day to finish what you started and be the person you want to be. It's all about identifying your goals and sticking to them. I use this because it works for me. I find that if I am excited and looking at my goals as another opportunity to be the best person I can be, then the goal won't seem like another daunting chore that I must complete.
Yoga, Meditation and Spiritual Growth for the African-American Community
Wednesday, 18 June 2014 15:58
"This book is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy. This book will lead you, the yoga aspirant and participant, to that place.