Insight News

Mar 01st


Eating Your Fruits & Vegetables Just Got Easier

Eating Your Fruits & Vegetables Just Got EasierLast week while seeking inspiration for my upcoming article, I asked my ten-year-old daughter, Arianna, for help. “What should I write about, Ari?” Arianna, who takes great pride in her overflowing arsenal of knowledge, gave her usual quick response, “I know mommy! You should write about the delicious smoothies you make us!”

For a split second, I was really impressed with my girl; a few weeks earlier, I had been thinking of writing about smoothies, but apparently the thought had wiggled its way out of my mind. I responded, “That’s a great idea, baby, but do you really think the smoothies are delicious?”

Writing letters: Restoring a lost art

Writing letters: Restoring a lost artA couple weeks ago, my son, Landon, brought home a letter from his teacher, requesting an envelope, stamp, and the address of someone to whom the child could write. The letter explained that the children were learning how to write and send letters. “What a great idea!” I thought.

I suggested that Landon pick his eight-year-old cousin DJ (Derrick Jr.) from Mississippi, since they get along very well. Although Landon thought he was a good pick, the problem was that Landon had gotten DJ confused with his nineteen-year-old cousin, VJ (Venyah Jr.). Long story short, I later found out that Landon wrote to his eight-year-old cousin asking him if he had graduated high school and if he was driving yet! Apparently, these odd questions didn’t bother DJ, because about a week later, he sent Landon a letter.

Nothing’s fashionable about perpetual lateness

Nothing’s fashionable about perpetual latenessWhen my girlfriend, Janice and I took our daughters to the movie theater to see The Princess and the Frog, Disney’s first-ever film featuring an African American Princess, we were beyond excited. My girlfriend, super serious about securing the best seats in the house for this historic event, wanted to arrive forty minutes in advance of show time. I, on the other hand, thought that was a bit excessive. Our compromise was to drive separately (she took the girls with her), so she could have first pick of the seats and I could finish my to-do list at home.

Housing design competition highlights continued rebuilding in North Minneapolis

The City of Minneapolis, the Builders Association of the Twin Cities (BATC), and its Builders Outreach Foundation (BOF) recently announced a housing design competition, “Bearden Place: A Housing Competition in the Artists’ Core,” as part of a strategy and commitment to rebuilding communities affected by foreclosure. The competition is to design six, live/work units for the site, located at the northwest corner of Plymouth and Sheridan avenues North.

Top ten travel tips from MSP Airport

Spring Break time is here, and with more people traveling, lines are longer and parking spaces are filling more often. Below is a list of the top ten travel tips from Minneapolis-St. Paul International (MSP) Airport to ensure the time you spend at the airport is an enjoyable part of your vacation.

Style, form and function meet at the new Cambria Suites Hotel

Style, form and function meet at the new Cambria Suites HotelStyle, form and function meet at the new Cambria Suites Hotel in Maple Grove, MN. It’s an idea whose time has come: Customer focused modern, efficient service at a reasonable price. That is the value proposition for the new Cambria Suites Hotels chain, which opened its second Minnesota property in Twin Cities this past July. The first Twin Cities Cambria Suites opened in Bloomington, near Mall of America in 2007.

Spring time slim down

Spring time slim downI’m getting a late start on this week’s article because I just came in from riding my new bike (got it from Costco for a good deal-it would’ve cost at least $100 more at Dick’s Sporting Goods). I couldn’t resist the beautiful sunny weather and warm temperatures. Spring is definitely coming and that’s my cue to put my fitness activities into high gear-I’ll soon be peeling out of my long heavy sweaters, and I need to make sure that I can comfortably fit back into my warm-weather clothing. After all, who has money to buy a new wardrobe just because of gaining a few pounds??
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