(StatePoint) Vacation season is here and it’s no surprise that what you eat can have an impact on your weight. In a study from the University of Georgia, 61 percent of the participants gained weight while on vacation, with an average gain of 0.7 pounds. Some even gained up to 7 pounds.
(StatePoint) Summer means BBQs, beach time and swimsuits, but it could also mean a change in eating habits and not necessarily for the better. Many people work hard throughout the winter in hopes of losing weight before summer, but when summer arrives, they abandon their healthy lifestyle an…
(BPT) - If you have started to notice changes in your skin in your late 30s or early 40s, you’re not alone. This is when most people see their skin start to sag around the forehead and jowls, and some areas may look more sunken, such as around the eyes and cheek area. These changes tend to m…
(BPT) - Throughout the month of April — National Volunteer Month — L’Oréal Paris is calling on men and women throughout the country to nominate extraordinary women who find beauty and strength in giving back to their communities. Women like Shandra Woworuntu, a survivor of human trafficking,…
(BPT) - World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to recognize all the many benefits of salt. Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allow…
(StatePoint) Sometimes the best advice comes from someone who’s been there, done that. So, if you’re resolving to lose weight, why not consider the wisdom of someone who faced this challenge, and did so with great success?
(StatePoint) While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” resolutions worth giving up in 2018, as well as better solutions.
(StatePoint) If you have a lot of weight to lose in the New Year, it may feel like an insurmountable challenge, especially if you have struggled with weight loss before. Here are a few ways to turn your resolution into a reality.
(StatePoint) It’s time to find that box marked “winter” at the back of your closet and rediscover all of your favorite layered looks. But, it’s important that you know how to treat your winter wardrobe so each piece stays comfy, stylish and warm throughout the season.
(StatePoint) We all need solid, traditional staples in our wardrobes when the weather cools. But be they scarves, jackets or socks, the trend in this fall’s clothing staples is all about putting a fun twist on classics when dressing for seasonal weather.
(StatePoint) Fun floral prints, pops of color and luxury materials are all making appearances in footwear, accessories and ready-to-wear items this fall. Fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need to overhaul their …
(StatePoint) If you’ve spent any energy devoted to improving your complexion, you may think you understand all the strategies for achieving clear and healthy-looking skin. However, there are some surprising skin care facts you may not know about that can help you rethink your routine.
(StatePoint) Whatever your outdoor athletic passions are, the fall season is an ideal time of year to get out and enjoy them. However, the pleasant weather and fresh air may have you pushing new boundaries and venturing farther than ever. Whether you are hiking a trail or training for a fall…
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Al and his guests explore the concept of 'Moral Injury', with first hand experiences and discussion. With: Col. USA, Ret. David Rabb, U.S. Army Reserve, Commander 113th Medical Detachment , Combat Stress Control. Resmaa Menakem, MSW, LICSW, S.E.P. Dr. BraVada Akinsanya, Licensed Clinical Psy…