Tag: AllinaHealth

What to eat when eating out
Health

What to eat when eating out

[caption id="attachment_18552" align="alignleft"]couple salad sthriftyfun.com[/caption]Remembering to eat healthful foods can sometimes be challenging when you’re not in your own kitchen. But it doesn’t have to be. “There are many things you can ask restaurants,” said Shirley Winslett, registered dietitian with Owatonna Hospital, part of Allina Health. “You can ask how the food is cooked; if it’s cooked with butter, ask if they can cook with oil instead.”

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