Tag: Karen Palmer

Healthy holiday eating habits
Health

Healthy holiday eating habits

[caption id="attachment_22577" align="alignleft"]karen palmer 2007 4x6Karen Palmer[/caption]Excess weight and unhealthy eating contribute to a multitude of health conditions including coronary heart disease, type 2 diabetes, high blood pressure, stroke and some cancers – to name just a few. Making smart nutrition choices and maintaining healthy eating habits can be especially challenging during the holiday season.

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