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It has never stop astounding me how often men do not step up to the plate and lead in their families or in their communities. As a Pastor, I constantly find myself needing to convince fathers and young men of the responsibility they have to those who they are called to love, serve and protec…

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As fall approaches and children head back to school, get your kitchen ready with nutritious foods to better your child’s school performance, development and overall health.

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While you’re searching for that superhero lunch box and those light-up sneakers before the start of school, remember to schedule your child’s wellness exam.

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WomenHeart’s – a leading voice for the 48 million American women living with or at risk of heart disease – story begins in February of 1999, when three women, united by heart disease, formed an organization that was destined to become a lifeline for other women across this nation.

spotlight
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I met Sonya Goins several years ago and was immediately struck by her vibrant spirit. Though I knew of her professional accolades, most of our interactions were social in nature. It would be many years after meeting when our professional paths merged, and Goins began contributing as a writer…

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A couple of motivated fitness gurus are hoping to motivate others to move to take in the sights of nature and at the same time move to the music.

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NEW YORK – Author Melvina Semper interviewed 50 nurses whose personal stories reveal the ill treatment and lack of promotion, diversity, moral support and other barriers minority students and nurses face on the job.

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Minnesota’s adult obesity rate saw a statistically significant drop between 2014 and 2015, from 27.6 percent in 2014 to 26.1 percent in 2015, according to the Centers for Disease Control and Prevention (CDC).

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Enjoy a day of fitness and fun at the Fifth Annual Fit4Fun at NorthPoint Health & Wellness Center, 1313 Penn Ave. N, Minneapolis.

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The organic food trend has exploded in popularity within the last 10 years, and the industry has grown exponentially. Organic food sales have increased from $1 billion in 1996 to $26 billion in 2016. The belief is that organic food, (foods free of additives, chemical pesticides, and grown in…

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(StatePoint) Knowing the facts about Type 2 diabetes is important for everyone, as living a healthy lifestyle can play a key role in helping to prevent and control the disease.